Multi Sports sessions aimed at those with a range of Mental Health conditions. Sessions are fun, engaging and tailored to the needs of the participants, taking into account, pace of activity, level of fitness and previous experience. All sessions are run by fully qualified coaches from the Foundation of Light.
These sessions are open to those aged 16+ and cost £2 to attend.
For more information, please email: Kevin.Darke@foundationoflight.co.uk or phone: 0191 563 4746 ext 1026